About

Laura Adlington was the stand out star of the Great British Bake Off in 2020. Viewers fell in love with her sense of humour and positive outlook, as well as her messy baking.

Since appearing on the popular show, she has amassed an incredible social media following on her Instagram channel, launched an award winning podcast all about body confidence and has written a book on the same subject.

Her followers love checking out her plus size fashion finds and hearing her body confidence tips.

Laura is keen to help people of all shapes and sizes feel good about themselves and talks honestly and openly about mental health and body image. podcast Go Love Yourself launched in January 2022 and within two weeks made it into Apple's Top 20 chart.

In 2023 it won a British Podcast Award and a silver ARIA award.

Laura’s debut book ‘Diet Starts Monday’ is out now. Packed with personal stories and practical advice, the book is a no BS-guide to living a full and happy life just as you are, and never saying ‘Diet Starts Monday’ again.